Increase memory power in Urdu Hindi || increase brain power || hafza barhane ka tarika

You'll learn How to increase memory power or how to increase brain power in Urdu Hindi. If you want to increase your
brain memory power then follow these 7 tips to see effect in your brain power. #knowledgekhazana #brainpower

Dosto is video me main aap ko hafza barhane ka tarika bataon ga aur aap ko bataon ga k kis tarah aap apne dimagh ko taiz kr sakte hain aur kaisay memory power barha sakte hain. Agar aap in 7 tarikon pe amal karain gay to lazmi aap ko farq mehsoos ho ga.

No. 1: A good sleep increases memory power of your brain.
8 hours of sleep required for your brain to do his process.

No. 2: Stop using gadgets as they decrease your memory ability. instead of that you should try to retrieve the stored memory in your brain.

No. 3: Diary writing is a powerful aid to strengthen your brain and really a great increase in memory and brain abilities.

No. 4: Repeat and retrieve. If you want to remember the things for long time, repeat that things and retrieve them later and repeat
gain. there are two storage's in brain, short term memory and long term memory. With reputation you can send information to long term memory.

No. 5: Imagination. the great power of brain is imagination. you should try everything to imaging in your mind. that thing will help you to remember for a long time..

No. 6: Diet. Diet is really necessary for brain. and water is most important. 70% brain consist of water.

No. 7: Exercise can give the more oxygen to brain and thus you'll get the chance to increase your brain power as well as memory power.
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